By Meagan Bess 2020 should be the year you begin a fitness routine and stick to it. Not only does exercising benefit your health, it also allows for a clearer mindset. Once you decide what gym you want to become…
By Meagan Bess 2020 should be the year you begin a fitness routine and stick to it. Not only does exercising benefit your health, it also allows for a clearer mindset. Once you decide what gym you want to become…
By Taylor Johnson | They say that summer bodies are made in the winter time. If you haven’t started on your fitness journey, now is the time to do so. Working out and eating healthy can not only change you…
Happy April ladies! It’s officially spring and, of course, the time of the year when gyms become overcrowded! Many of us have slacked on our workout routines during the winter season and, now that weather is warmer, we’re trying to…
Everyone has heard of Birchbox, right? Well if not, they are a beauty company that sends its subscribers samples of the latest and greatest beauty products. Birchbox has done the unthinkable by creating a collection of cosmetic products for women…
Kelly Rowland and Jeanette Jenkins Ladies, we all know it can be hard to stay committed when it comes to exercising. Singer/ actress Kelly Rowland gives thanks to her fitness coach and training partner, Jeanette Jenkins, for helping her stay…
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