Tag: women’s health

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January 2, 2019

Adopting A Menstrual Leave Policy?

Many women and girls can agree to the fact that society has never taught us how to treat our periods with anything other than silence. We tend to hide the existence of our periods in shame. I can remember waiting until the restroom was clear before using it because the thought of others ...
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November 10, 2017

A Healthy Vagina is A Happy One: Tips on Keeping Your Lady Bits Clean

By Aaliyah Ransome | Whether you refer to it as your vagina, “va-jay-jay,” “honey parts,”“hoo ha,” “lady bits,” or “lady parts,” feminine hygiene is extremely important. In addition to yearly gynecologist visits (whether you’re sexually active or not), there are many at-home steps you can take to keep your vagina happy and healthy. Get to know your vagina. ...
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October 15, 2017

She Wants To Move: 4 Ways to Keep Active & Live a Healthy Life While Having a Busy Schedule

By Shadea L. Blyther | As you fall out of summer and jump into the autumn season, the temperature cools down as your schedule heats up! Whether you are in school, working full-time or both, things can get pretty hectic as you try to adjust to your new schedule. You might have worked hard all summer ...
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October 13, 2016

5 Myths Women Need to Know About PMS

As much as the media tries to convince us that premenstrual syndrome is simply about mood swings and cramps, it’s safe to say that it is much more complicated than that. Let’s face it, most of our education about PMS is probably from conversations we’ve heard on television or even had among our parents and ...

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September 11, 2016

Find Peace with your Body

Can you recall how many advertisements you've seen so far today? Yankelovich, a market research group, estimates that the average person sees about five thousand ads a day. We are so accustomed to seeing various forms of product marketing that some aren't even processed in our minds, while others seep in, but without our full ...

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