To shine a light on Mental Health Awareness month, guest contributor Patrice Rivers shares several ways to boost your mental well-being.
To shine a light on Mental Health Awareness month, guest contributor Patrice Rivers shares several ways to boost your mental well-being.
In recognition of National Domestic Violence Awareness Month, Founder of the Purple Runway, Gigi McMillan discusses her motivation behind the organization and its extension, iThriveSisterhood.
Toxic work environments can make or break an employee's mental health and overall experience. Here are several ways to deal with the situation.
By Joye Epps | Panic has been described as a sudden uncontrollable fear or anxiety, often causing wildly, unthinking behavior. Anxiety has been characterized as a feeling of worry, nervousness, or unease, typically about an imminent event or something with…
By Kyana Harris | The US Office of Minority Health reported Black/African-Americans are 20 percent more likely to report serious psychological distress than adult whites. In our culture, seeking professional help and/or treatment for mental health issues is often frowned…
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