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Tag Archives INSPIRATION

Songs to help you become your best self

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You can almost always find all the uplifting and relief you need through listening to music. Keep these five songs in your playlist always to remind yourself you are strong, worthy, and beautiful just the way you are. How to love yourself 101: Listen to “Video” by India Arie. Black women’s hair is …

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Now Is Not Always

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By Joye D. Epps | The other night, I found myself hysterically crying and unable to sleep because I kept replaying every single detail of my mother’s last few months here on earth. I tried doing breathing exercises and praying in an attempt to blot out those painfully intrusive thoughts of the months that led up to …