By Kadisha Kentish | At some point everyone has or will experience the unpleasantness of stress. Stress tends to attack every aspect of your life, if you don’t address it. The best way to overcome stress is to not let…
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Having a journal can be one of the simplest ways to relieve stress. With everyday seeming to be one big rush, and with completing so many tasks, we tend to lose focus on the main thing that needs to rest,…
