Celebrate #NationalRelaxationDay with products that will help you unplug from the stresses of the day.
Celebrate #NationalRelaxationDay with products that will help you unplug from the stresses of the day.
While anxiety may start out in our heads, it can eventually become all-consuming and impact us physically.
By Tiffany Chisholm | Overcoming Body Stereotypes and Defying Athletic Expectations Jessamyn Stanley is an author and yoga teacher who captured the hearts of many via her Instagram account, where can be seen sharing many extreme, flexible yoga poses with…
by Guest Contributor Joyce Del Rosario You have been told the importance of regular exercise, and if you are anything like many people in the world, exercise comes and goes in waves. When you are ready to exercise you go…
by Guest Contributor Beverly Houston Okay, so you’re really desperate about keeping yourself looking fresh and fab. In fact, you want to stay beautiful all day and night so badly that you actually spend sleepless nights thinking of ways on…
