By Shadea L. Blyther | As you fall out of summer and jump into the autumn season, the temperature cools down as your schedule heats up! Whether you are in school, working full-time or both, things can get pretty hectic…
By Shadea L. Blyther | As you fall out of summer and jump into the autumn season, the temperature cools down as your schedule heats up! Whether you are in school, working full-time or both, things can get pretty hectic…
By Taylor Johnson | Black female fitness gurus are shutting down the negative stereotype that black women don’t workout. Many black women live fit and healthy lifestyles. Here are 5 women of color who are currently conquering the fitness world…
Bronze Magazine will always remain true to its purpose− to empower, inspire, and motivate women to be their best. So, in continuation of honoring Breast Cancer Awareness month, we’re going to take it a step further: explaining how to lower…
According to cancer research, 1 out of every 8 women in America will develop breast cancer within their lifetime. These women are mothers, wives, daughters, sisters, grandmothers, aunts, nieces, and friends. Cancer not only affects those who are diagnosed, but…
by Jo Jo Harder If your hectic lifestyle has got you down, here are five techniques that can help you relax. Just Breathe Find a quiet spot, close your eyes and breathe in deeply through your nose. Then exhale through…
