Tag: healthy drinks

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June 20, 2017

Tasty and Healthy Smoothie Options

Smoothies are a great way to insure that you have a balanced diet. Whether you prefer fruits or vegetables, smoothies are loaded with nutrients that will get you through the day. They are good for a "pick me up," or as a pre/post workout snack; also good as...

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June 8, 2017

Why Bancha Tea Should Be in Your Cup Everyday

Dear Coffee and Tea Lovers, No matter how much you love your routine in the morning, whether it’s a sharp caffeine fix or a smooth ‘leafy’ introduction to your day, adding bancha twig tea will allow you to reap maximum benefits! But first, what exactly is bancha tea? Not only is it an underestimated Japanese ...

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May 26, 2016

5 Vitamin-packed Smoothies You’ve Gotta Try

Ladies, it’s time to break out your blenders! We all love occasionally grinding up a good cocktail or a strawberry daiquiri, but the blended drink your body really needs is a smoothie. Thanks to healthy recipe shows like The Domestic Greek on YouTube, you can find recipes filled with healthy fruits and ...

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May 17, 2016

Healthy Living: Cayenne Pepper Morning Detox

Attention all Bronze Beauties! Ditch the caffeine and introduce your mornings to cayenne pepper lemon water! Are you tired of having to start off your day with coffee or tea? I know I was, until I started drinking this wake-­‐me-­‐up!

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