Tag: health/fitness

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May 17, 2012

the 30 & over project: All This Talk About Black Women, Weight, and Body Image

Here are my reactionary Tweets from Tuesday, after listening to author Alice Randall on NPR discuss her “Black Women And Fat” article: Tweet #1:  WOW! Listening to..

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April 19, 2012

The 30 & Over Project: The “celebrity Effect” and Weight Loss

In my effort to continue to chronicle the daily inner-workings of 30-somethings as we go through life and grow older and as I venture into..

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January 16, 2012

Head Off Headaches for the New Year

While chronic headaches can be caused by anything from visual strain to hypertension, a majority can be traced to neck problems from incorrect breathing. Instead..

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October 10, 2011

Letters to a Cancer Patient (2)

My Beloved Child, Do not be surprised at the painful trial you are suffering, as though something strange were happening to you. But rejoice that..

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October 3, 2011

Letters to a Cancer Patient (1)

My Beloved Daughter, I am near so do not be anxious or worry about anything. Continue to pray and present your requests to me, your..

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