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BRONZE MAGAZINE

BRONZE MAGAZINE

BRONZE MAGAZINE

HOME
ABOUT US
SPOTLIGHT
- FEATURES
- INTERVIEWS
LIFESTYLE
- BEAUTY
  - BODYCARE
  - HAIRCARE
  - MAKEUP
  - PERSONAL CARE
  - SKINCARE
- WELLNESS
- DIY
- ENTERTAINMENT
- STYLE
MAGAZINE

Browsing Tag

Hard Work

HARD WORK

May 8, 2011

By education expert and contributor Dr. Tekemia Dorsey Hard work remains a virtue and a characteristic of life and difficult for some to fathom. Hard work is difficult for some to encompass because it requires one to really put forth…

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Bronze Magazine

Embrace your most authentic self today, Bronze bea

Embrace your most authentic self today, Bronze beauty. Be still. Authenticity plays a major role in our mental health, and by taking a moment to get more mindful we can live a more fulfilled life.

#bronzemagazine #bronzewellness #WellnessMonth #sundayvibe #Sunday #weekend #selfcare #wellness #mentalhealth #mindfulness #meditate #woc #bipoc

Did you know? Plants improve air quality, bring be

Did you know? Plants improve air quality, bring beauty into your home AND can boost emotional and spiritual well-being by giving you a chance to care for something.

Five plants that are good for your health:

1. Spider Plant
2. Peace Lily
3. Rubber Plants
4. Elephant Ear Plants
5. Snake Plants

(Retrieved from Good Housekeeping)

#bronzemagazine #bronzewellness #WellnessMonth #mentalhealth #plant #houseplants #wellness #selfcare #plantlovers #healing #relaxation #meditation #saturday #weekend #saturdayvibes #weekendvibes

Bronze beloveds, According to blackdoctor.org, me

Bronze beloveds,

According to blackdoctor.org, meditation entails focusing on your breathing and giving all your attention to the present moment without letting your mind drift. This will allow you to relax and let go! Here’s a simple breathing technique they suggest you use that only takes a few minutes of your time:

1. Breathe out to a count of four.
2. Hold your lungs empty for a four-count.
3. Breathe into a count of four.
4. Hold your breath for a count of four.
5. Breathe out and begin the pattern anew.

#bronzemagazine #bronzewellness #blackwellness #ichoosewellness #wellnessmonth #meditation #breathwork #yoga #relax #wellness #wellfie #selfcare #woc #bipoc #mentalhealth

It's time to own your power Bronze beauties! 💪🏾💯✊🏾

#bronzemagazine #bronzewellness #wellnessmonth #womenempowerment #superpower #womanpower #girlpower #selflove #beauty #blackexcellence #woc #BIPOC

Bronze lovelies, You give a lot to others — now

Bronze lovelies,
You give a lot to others — now’s the time to give back to yourself with preventive care that helps you stay healthy!

Get recommendations from @HealthGov’s MyHealthfinder to help you #TakeGoodCare: health.gov/TakeGoodCare

📸 @jacoblundphoto

#bronzemagazine #bronzewellness #wellfie #womenshealth #health #wellness #wellnessmonth #selfcare #blackwellness #woc #blackwomen #BIPOC

It’s #nationalgirlfriendday Bronze besties! Toda

It’s #nationalgirlfriendday Bronze besties!
Today, let your gal pals know just how much they mean to you and how special they are in your life.

📸 @jwp64

#bronzemagazine #bronzewellness #girlfriendsday #friendship #galpals #bestie #girlfriend #girlfriends

Happy #wellnessmonth Bronze beauties! All month lo

Happy #wellnessmonth Bronze beauties! All month long we will be celebrating small, daily acts of self-care that can lead to a lifetime of wellness 🙏🏾🪴🥦🥑🥬🥝🍏

#bronzemagazine #bronzewellness #wellnessmonth #wellfie #ichoosewellness #blackexcellence #woc #BIPOC #melaninfitness #blackfitnesswomen #wellness #selfcare #blackhealth #blackhealthmatters #blackmentalhealth #blackwellness #health #healing #mentalhealth #melanin #blackgirlmagic

Bronze contributor @briannalaren shares a brief Q&

Bronze contributor @briannalaren shares a brief Q&A with the owner of @coveredbliss about her elegant clothing line. Link in bio or visit our blog at bronzemagonline.com

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