by Dr. Blessing Anyatonwu, D.C., M.S. 1. Ditch “low-fat” diets Many people suggest a low cholesterol, low fat diet. A diet low in cholesterol is best for someone with high cholesterol, after all our liver makes cholesterol and when you…
by Dr. Blessing Anyatonwu, D.C., M.S. 1. Ditch “low-fat” diets Many people suggest a low cholesterol, low fat diet. A diet low in cholesterol is best for someone with high cholesterol, after all our liver makes cholesterol and when you…
by Dr. Blessing Anyatonwu High Cholesterol is a type of dyslipidemia called hyperlipidemia. When cholesterol levels are too high it causes lipid dysfunction and an imbalance of the fats in our body. LDL (bad cholesterol) keeps cholesterol in the blood…
