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Tag Archives aging

The Truth Behind Sunscreen

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Growing up, I always heard the phrase "Black don't crack!" in reference to black women and their skin as they got older. Over the years I believed that phrase to be true. For example, my mother is well over 50 years old, yet she looks like she is in her prime! However, with years comes ...

ACES The Key To Staying Young

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by Dr. Blessing Anyatonwu Our society treasures youth at all costs, it you don’t like it you can nip and tuck it, liposuction it out, lift it and even add a little Botox. All these options are futile.  Aging is a natural process that is accelerated by bad diet, no exercise, smoking, exposure to environmental toxins ...