It’s that time of the year….the stress of holiday shopping. I remember all throughout my childhood, my mother always got a second job during the holiday season. Every year, she’d get off from her full-time job and drive directly over…
It’s that time of the year….the stress of holiday shopping. I remember all throughout my childhood, my mother always got a second job during the holiday season. Every year, she’d get off from her full-time job and drive directly over…
A few days ago, I watched a documentary on Netflix entitled Dark Girls, which observed the colorism (discrimination based on skin color) that exists within the African American race, and also the prejudices that dark-skinned women face in different countries.…
Purpose (n): The reason for which something is done or created or for which something exists. Many of us get to a stage in our lives where we find ourselves at a plateau−a point where we’ve become unsatisfied with just…
If you’re like me, you avoid making a full, balanced breakfast in order to make it to work on time. Before you debate on using your spare five minutes to make a stop at Starbucks, consider a homemade breakfast smoothie.…
Rise and shine ladies! Don’t think about hitting that snooze button! You have time to squeeze in a quick morning workout before hopping in that shower. I promise you, once you read these benefits of exercising in the morning, you…
