WELLNESS – BRONZE MAGAZINE

Category: WELLNESS

January 17, 2020

New Year, NOOM You!

By Shawn Stuldivant – Editor in Chief ** Bronze Magazine has been compensated for this post and this post contains affiliate links. We will be..

October 30, 2019

The 5th Annual Purple Runways Kicks off the First Break Through Summit by ITHRIVE Sisterhood

In recognition of National Domestic Violence Awareness Month, Founder of the Purple Runway, Gigi McMillan discusses her motivation behind the organization and its extension, iThriveSisterhood.

September 16, 2019

September is Sickle Cell Awareness Month. Know Your Sickle Cell Status!

September is National Sickle Cell Awareness Month, designated by Congress to help focus attention on the need for research and treatment of sickle cell disease.

January 2, 2019

Adopting A Menstrual Leave Policy?

Many women and girls can agree to the fact that society has never taught us how to treat our periods with anything other than silence. We tend to hide the existence of our periods in shame. I can remember waiting until the restroom was clear before using it because the thought of others ...

December 13, 2018

How to Stay Fit Over the Holidays

Family gatherings, work parties and last minute shopping are what mostly consumes our time during the holidays. This results in us putting off going to the gym and working out. Throughout this time it’s important to stay active because the holidays are when we consume the most calories. Here are some ways that ...