Category: LIFESTYLE
H How to Use a Vision Board to Manifest your Goals
Creating a vision board is a fun and creative way to set new goals and ideas for yourself. The concept of a vision board is based on the law of attraction. It is basically a way to let in good energy, drawing in things you want and desire into your life. This is …
A Adopting A Menstrual Leave Policy?
Many women and girls can agree to the fact that society has never taught us how to treat our periods with anything other than silence. We tend to hide the existence of our periods in shame. I can remember waiting until the restroom was clear before using it because the thought of others …
H How to Stay Fit Over the Holidays
Family gatherings, work parties and last minute shopping are what mostly consumes our time during the holidays. This results in us putting off going to the gym and working out. Throughout this time it’s important to stay active because the holidays are when we consume the most calories. Here are some ways that …