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Tag Archives LIFESTYLE

Traveling While Black: 4 Companies You Need to Know About

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By Cenithia Bilal | I’ve traveled with numerous people from very different backgrounds to many countries. I’ve seen firsthand the stark differences between my own experiences and the experiences of someone who isn’t a person of color. It’s not that my time in these countries was rife with prejudice or racism, but rather it was so subtle …

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Ethnic Foods Made Healthier: 5 Easy Healthy Dishes from Across the Globe

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By Aisha Powell | One of the better parts about coming from descendants of different cultures is the amazing foods! Whether your family is from Ghana, Asia, Italy or Venezuela, the traditional foods that brew in countries all around the world are a delicious reminder of where you came from. The problem with ethnic foods, especially ones …

A Healthy Vagina is A Happy One: Tips on Keeping Your Lady Bits Clean

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By Aaliyah Ransome | Whether you refer to it as your vagina, “va-jay-jay,” “honey parts,”“hoo ha,” “lady bits,” or “lady parts,” feminine hygiene is extremely important. In addition to yearly gynecologist visits (whether you’re sexually active or not), there are many at-home steps you can take to keep your vagina happy and healthy. Get to know your vagina. …

She Wants To Move: 4 Ways to Keep Active & Live a Healthy Life While Having a Busy Schedule

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By Shadea L. Blyther | As you fall out of summer and jump into the autumn season, the temperature cools down as your schedule heats up! Whether you are in school, working full-time or both, things can get pretty hectic as you try to adjust to your new schedule. You might have worked hard all summer …