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Tag Archives fitness

She Wants To Move: 4 Ways to Keep Active & Live a Healthy Life While Having a Busy Schedule

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By Shadea L. Blyther | As you fall out of summer and jump into the autumn season, the temperature cools down as your schedule heats up! Whether you are in school, working full-time or both, things can get pretty hectic as you try to adjust to your new schedule. You might have worked hard all summer …

5 Black Women Who are Taking Over the Fitness World

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By Taylor Johnson | Black female fitness gurus are shutting down the negative stereotype that black women don’t workout. Many black women live fit and healthy lifestyles. Here are 5 women of color who are currently conquering the fitness world and encouraging other women to get in shape! Massy Arias Photo Credit: http://www.massyarias.com/blog/ Massy is a fitness influencer on …