By Kamaria Mason
Vitamin D has been nicknamed the sunshine vitamin because of the body’s ability to produce it merely by spending time basking in sunny rays on any given day. Chances are if you’re the average adult sunbathing for a significant amount of time on a daily basis is truly a luxury. From a global ...
By: Kadisha Kentish
It's that time of year when we tend to listen to our sweet tooth a little more. And I’ve got some recipes that’ll be sure to satisfy your holiday cravings. So as you settle in, whether it's abroad or at home, share these recipes with your loved ones this season.
Cheesecake Cookie Cups
1 Package ...
By Aaliyah Ransome
Meet T'Keyah and Rayne, the founders and CEOs of "Good Eats W. TK & Rayne." T'Keyah, a Brooklyn native and Delaware State University student, started the catering company with her business partner, Rayne during their Freshman year after realizing their passion for cooking Sunday dinners for their friends. The business is currently available to DSU students ...
By Aisha Powell
One of the better parts about coming from descendants of different cultures is the amazing foods! Whether your family is from Ghana, Asia, Italy or Venezuela, the traditional foods that brew in countries all around the world are a delicious reminder of where you came from. The problem with ethnic foods, especially ones ...
By Kadisha Kentish
If you love potato wedges as much as I do here’s a simple recipe that is sure to satisfy your craving for wedges.
Image Source: http://www.homecookingadventure.com/recipes/baked-potato-wedges
Large Potatoes (the amount is up to you depending on how many you want to make)
4 tablespoons of vinegar
Paprika, Salt, Black Pepper (season to taste)
By Kadisha Kentish
The way you eat affects your period. You might think the food you eat before your period doesn’t matter, but it does. What you eat both the week before and during your period sets the tone for your period. Food affects your cramps, irritability, your mood, iron/vitamin levels and the regularity of your ...