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Browsing Category Food

Sweeten your Summer with This Vitamin D-elicious Treat

Wednesday, May 30, 2018

By Kamaria Mason   Vitamin D has been nicknamed the sunshine vitamin because of the body’s ability to produce it merely by spending time basking in sunny rays on any given day. Chances are if you’re the average adult sunbathing for a significant amount of time on a daily basis is truly a luxury. From a global ...

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4 Must Have Holiday Treats

Thursday, December 21, 2017

By: Kadisha Kentish It's that time of year when we tend to listen to our sweet tooth a little more. And I’ve got some recipes that’ll be sure to satisfy your holiday cravings. So as you settle in, whether it's abroad or at home, share these recipes with your loved ones this season. Cheesecake Cookie Cups Ingredients: 1 Package ...

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Young & Doing It: Meet the CEOs of Good Eats W TK & Rayne

Tuesday, December 5, 2017

By Aaliyah Ransome Meet T'Keyah and Rayne, the founders and CEOs of "Good Eats W. TK & Rayne." T'Keyah, a Brooklyn native and Delaware State University student, started the catering company with her business partner, Rayne during their Freshman year after realizing their passion for cooking Sunday dinners for their friends. The business is currently available to DSU students ...

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Ethnic Foods Made Healthier: 5 Easy Healthy Dishes from Across the Globe

Friday, November 10, 2017

By Aisha Powell One of the better parts about coming from descendants of different cultures is the amazing foods! Whether your family is from Ghana, Asia, Italy or Venezuela, the traditional foods that brew in countries all around the world are a delicious reminder of where you came from. The problem with ethnic foods, especially ones ...

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Simple Potato Wedge Recipe

Tuesday, October 10, 2017

By Kadisha Kentish If you love potato wedges as much as I do here’s a simple recipe that is sure to satisfy your craving for wedges. Image Source:   Ingredients: Large Potatoes (the amount is up to you depending on how many you want to make) 4 tablespoons of vinegar Paprika, Salt, Black Pepper (season to taste) ...

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Best Foods to Eat Before/During Your Period

Thursday, September 14, 2017

By Kadisha Kentish The way you eat affects your period. You might think the food you eat before your period doesn’t matter, but it does. What you eat both the week before and during your period sets the tone for your period. Food affects your cramps, irritability, your mood, iron/vitamin levels and the regularity of your ...

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