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Browsing Category LIFESTYLE

Hustle HARD: 5 Tips On How To Invest In College


Wednesday, September 20, 2017

By Shadea L. Blyther It’s that time of year again as you may be enrolling as a freshman or returning back to college. Whether you worked hard all summer or partied even harder throughout the late nights, it is back to reality and time to focus on your education. Every student goes through obstacles in college ...

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Best Foods to Eat Before/During Your Period


Thursday, September 14, 2017

By Kadisha Kentish The way you eat affects your period. You might think the food you eat before your period doesn’t matter, but it does. What you eat both the week before and during your period sets the tone for your period. Food affects your cramps, irritability, your mood, iron/vitamin levels and the regularity of your ...

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Eat Better, Pay Less: The food guide to eating healthy 5 times a day with $20


Thursday, September 14, 2017

By Aisha Powell After the worldwide phenomenon of “What the Health,” and other health-related documentaries that focus on food, eating healthier is back on the radar. For many, this type of programming sparks an active interest in eating healthier - you watch a show and soon after you swear off baked goods and fried foods from ...

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Creative Stress Outlets


Monday, August 28, 2017

By: Kadisha Kentish At some point everyone has or will experience the unpleasantness of stress. Stress tends to attack every aspect of your life, if you don’t address it. The best way to overcome stress is to not let it fester. You have to give yourself time to mentally get away from what’s stressing you. Typically, meditation ...

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A Short Guide to Moving: The Essentials to Making Home a Home!


Sunday, August 20, 2017

By Aisha Powell Moving. Either you dread it or love it! Packing all your things and going to a new place, whether it’s for school, work, or just for fun, will take you out of your comfort zone and into someplace new. While moving is tasking, it is half the work; you now have to find ...

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Jessamyn Stanley: The Girl Who Dares To Defy


Saturday, August 12, 2017

By: Tiffany Chisholm @waywardtiff Overcoming Body Stereotypes and Defying Athletic Expectations Jessamyn Stanley is an author and yoga teacher who captured the hearts of many via her Instagram account, where can be seen sharing many extreme, flexible yoga poses with her 328k+ followers. She has been featured in multiple news publications for her work as she continues to ...

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